Lock In Your Founding Member Price — $97

A biomechanics-based course to identify and fix the movement patterns causing your back pain —5 minute daily protocol built for golfers.

The Golfers Low Back Fix

  1. Module 1 — Introduction

    4 lessons
    1. Lesson 1: Welcome to The Golfer's Low Back Fix
    2. Lesson 2: How This Course Works
    3. Lesson 3: Why Golfers Have Back Pain- Biomechanics
    4. Lesson 4: Why Stability Matters
What's included
 
Movement assessment: 
Thoracic rotation, hip rotation, and core stability screens with scoring
 
The mobility fix: 
Myofascial release techniques and targeted drills for thoracic and hip rotation
 
The stability fix: 
Pelvic control and Dead Bug sequence to protect your lumbar spine
 
Your daily protocol: 
Pre- and post-round sequences. 5 minutes. Built to actually use.
 
Lifetime access
On-demand video
printable protocol PDF

How it works

Find the Body's Breakdown

A short movement screen tells you exactly where your swing is losing rotation — thoracic spine, hips, or core stability. No guessing.

 

Fix the movement 

Targeted mobility and stability drills that address your specific deficit. Not generic back exercises — the exact movements your swing is missing.

Five minutes a day

A before-and-after-your-round protocol that takes four to five minutes. Do it for two weeks and your back will feel different on the course.